Equinox
IT'S NOT FITNESS - IT'S LIFE!
Weekly Schedule
(Sometimes there are more or less offereings due to subbing out and in. I recomment following on Instagram to see weekly schedule updates! CLICK HERE or checking the Equinox App.)
Sunday
OFF! We all need rest!
Monday
OFF! Time to organize the house and prep for the week. PLUS a personal practice with the beautiful Ani Weinstein and Rebecca Rigert!!!!
Note to share- Surround yourself with magical people! If you can not take from me.... I highly recommend these powerful women.
Tuesday
12p-1p Vinyasa | Brookfield Place
515p-615p Heated Vinyasa | Hudson Yards
7p-8p Vinyasa | Hightline
Wednesday
12p-1245p Vinyasa | Wall Street
4p-5p Heated Vinyasa | Hudson Yards
715p-815p Vinyasa | Printing House
Thursday
OFF from Equinox .......but working with my corporate clients and privates !
Friday
1215p-115p Vinyasa | East 61
530p-630p Vinyasa | Rock Center
Saturday
1015a-1115a Heated Vinyasa | Bond St
12p-1p Vinyasa | Brookfield Place
130p-230p Weekend Wind Down | Wall St
4p- 445p Best Stretch Ever | Tribeca