Performance Lab
Performance Lab is the ultimate dual fitness studio focused on holistic programming that puts you in the position to crush your fitness goals. Through a wide range of modalities, we will help you build a strong foundation based on form and technique so you can learn how to engage your body correctly and get the most out of each rep, each set and each workout!
Train Smart. Train Hard. Train for Life.
Weekly Schedule
(Sometimes there are more or less offereings due to subbing out and in. I recomment following on Instagram to see weekly schedule updates! CLICK HERE or checking the Performance Lab Schedule HERE!)
Friday
330p-430p Heated WeFlow | Performace Lab LIC
Director of Yoga
Supports the Studio 2 Manager with the Yoga Department, Trainings, Auditions, Continued Education, and more!